Do you wake up bouncing out of bed with the energy, vitality and excitement every day? Remember how that felt and looked? Greet your life head-on & see how amazing it can truly be!
As a Naturopathic Nutritionist, Health, Wellness & Life Coach, and Workplace Wellness Facilitator, Jo’s passion is to Inspire and Motivate individuals and groups to uncover, develop and create the ultimate version of themselves – Body, Mind and Life!
Her ongoing drive to discover what it takes to optimise a healthy, happy life has motivated Jo to continue expanding knowledge and skills to incorporate Naturopathy, Nutritional Medicine, Yoga, Exercise, Lifestyle Management (or renovation), Anti-Ageing Medicine, Stress Management, Mindset and Behaviour Change.
Working with a range of modalities enables a very personalised, holistic approach to developing programs to facilitate long term physical, emotional, and lifestyle change!
Become Your Best Self is dedicated to guiding as many people as possible to create their Ultimate Health and Life!
All it takes to start is a “can or maybe” and the courage to ask for help!
Jo is well qualified to help others on their journey to wellness:
Professional Qualifications & Memberships
– Bachelor of Health Science (Nutritional Medicine) 2005
– Yoga Teacher Training Level 1 & Level 2 2008
– Yoga Therapy Training 2008
– Hermann Brain Dominance Instrument Training 2011
– HBDI Effective Training and Facilitation 2012
– Neuro-Linguistic Programming Practitioner 2013
– Accessing Personal Genius Certification 2013
– Associate Certified Meta Coach (ACMC) 2013
– Neuro-Linguistic Programming Master Practitioner 2013